¿Te sientes estresado o ansioso por la pandemia de COVID-19? (Feeling Stressed or Anxious About the COVID-19 Pandemic?) (Infographic)

¿Te sientes estresado o ansioso por la pandemia de COVID-19? (Feeling Stressed or Anxious About the COVID-19 Pandemic?): This flyer provides information and tips for coping during a pandemic as well as resources for additional assistance. Tips include: Focus on positive and limit negative news, participate in physical activities as well as relaxation techniques such as yoga, connect with loved ones and friends, and other helpful tips. SAMHSA also provides a counseling and support line: can text TalkWIthUs to 66746. A hotline is also available for support.