SAMHSA Feeling stressed or anxious about the COVID-19 pandemic? (infographic)

SAMHSA Feeling stressed or anxious about the COVID-19 pandemic? provides tips and resources to reduce stress and anxiety during the COVID-19 pandemic. Tips include limiting negative news coverage, focus on positive things, exercise and participate in relaxation techniques such as yoga, talk about experiences with loved ones and friends, and several other tips. SAMHSA also provides a counseling and support line: can text TalkWIthUs to 66746. A hotline is also available for support.